We all need help at times. Help is available, and there’s nothing braver than asking for it.
Man Down is a Cornwall based Non Profit organisation who run safe talking and listening spaces to meet the emotional and mental health needs of men. Please take a look at their website for details and support: www.mandown-cornwall.co.uk
If you need help and live outside of Cornwall, please look at www.thecalmzone.net. Their helpline – 0800 58 58 58 – is open from 5pm to midnight 365 days of the year, or alternatively take a look at one of the links below:
Men’s Health Forum – www.menshealthforum.org.uk
www.mind.org.uk / 0300 123 3393
www.samaritans.org.uk / 116 123